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Malmark - Bellcraftsmen. Handbells & Choirchimes
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Healthy Ringing
$24.95
Healthy Ringing is the comprehensive guide to proper ringing. This remarkable book carefully describes and completely illustrates handbell and handchime fundamentals.
Protect each part of your body with warm-ups and stretches
Teach safe grips, rings, damps and weaves
Teach safe ways to ring bass bells
Give valuable survival tips for rehearsals and massed rings
Provide safe ways to perform with multiple bells and special techniques
Promote proper care of eyes, ears and voice
Present the basics of breathing, nutrition and stress management
200 pages with illustrations
Written by Susan Berry, illustrated by Allan Berry